Integration Pilates

Find Your Core Connection
Since opening in Oliver, near downtown Edmonton, in 2000, Integration has been at the leading edge of Pilates instruction and investigation.
Under the guidance of Pilates masters & physiotherapists from around the world, we have created our own unique Pilates-evolved exercise system that builds strength from the inside out, improves posture & alignment, relieves low back pain, prolongs an active lifestyle, corrects imbalances, and relieves stress & tension.
Pilates is excellent for injury prevention and post-rehabilitation due to its sound biomechanical principles and ingenious equipment. Healthcare practitioners of all kinds send their clients to us, knowing that we proritise safety, effectiveness, and accessibility.

TESTIMONIAL

“I stumbled upon an ad for Integration while lying on the couch following my third hip surgery. It was exactly what I needed! Four years later I still visit the studio 3 times a week. I have been able to drastically cut back on painkillers. I rarely use my cane, and I dropped the 30 pounds I gained during my 8-month couch ride!”
– Kathy B.

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10565 114 Street Northwest
Edmonton T5H 3J6 AB CA
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Thursday 6:30a.m.–8:30p.m. Friday 6:30a.m.–7p.m. Saturday 8a.m.–1:30p.m. Sunday 9:30a.m.–12p.m. Monday 6:30a.m.–8:30p.m. Tuesday 6:30a.m.–8:30p.m. Wednesday 6:30a.m.–8:30p.m.

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