Fawcus Fitness

Hi! My name is John Fawcus and I am the owner of Fawcus Fitness Ltd which is based out of Sherwood Park, Alberta. I am happy to offer both in-person and online fitness and nutrition coaching. In addition, I offer a variety of fitness classes as well as martial arts lessons. What fulfills me is helping others crush their goals and change their lives. Please check out my website for more information and don’t hesitate to contact me with any questions you may have!

My approach to coaching is based on teaching you how to implement healthy habits into your life; habits that not only align with your goals, but more importantly, habits that align with the type of person you want to become. Goals can be useful but they give the impression of an endpoint. There is no endpoint here…there is becoming a different person.

My personal success is based on having habits in place that I follow on a daily basis. I will teach you how to implement these habits into your life so that the changes you make are permanent ones.

Whether you choose to work with me online or in-person, I will provide you with everything necessary to be successful, such as nutrition guidance, custom exercise programming, support and accountability.

I am living proof that you can accomplish whatever you set your mind to and more.

Now it’s your turn!

Client Testimonials

John is an exceptional fitness professional. His passion for knowledge along with his desire to help people reach their specific goals is the ideal combination for any client. He is incredibly dedicated to his clients and his drive for self-improvement, both personally and professionally, makes him a natural leader in the fitness and wellness field.”

— S. Martin – BC, Canada

As a professional stuntman and former martial arts instructor I absolutely love training with John. His attention to detail in teaching body mechanics and proper technique is awesome and makes training so fun and enjoyable. Results come so much faster and there’s definite progress in every session.

— Steve Chang – BC, Canada


  • I operate with integrity and won’t EVER try to sell you on some fitness gimmick or celebrity quack-diet.
  • I know what it takes to live a healthy lifestyle. In essence, “I practice what I preach!”
  • I have have spent countless hours and money on education and continually educate myself with the BEST fitness and health-related information in existence.
  • I have been coaching since the 90s.
  • I am living proof that with the right habits in place you can look and feel much younger than you actually are!

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