F45 Training – Westmount

Team Training Life Changing
F45 is not just a gym, but a community. We provide premium personal training in a group setting. Innovative, high intensity group workouts that are fast, fun & results-driven.
Our functional workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life.

CARDIO

Wed

Push your cardiovascular skills to the limit in a session that will flash before your eyes. Even afterwards, your metabolism will still be in overdrive.

RESISTANCE

Tues, Thurs, Sun

Resistance meets functional movement patterns in a full body burn, and we mean burn. You’ll walk out, or possibly crawl, with your body cut like a diamond.

HYBRID

Mon, Fri, Sat

A mix of cardio and resistance training that will put your strength and endurance through the ultimate challenge. Are you ready to earn your weekend?

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11018 127 Street Northwest
Edmonton T5M 0T2 AB CA
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Monday 6a.m.–6p.m. Tuesday 6a.m.–6p.m. Wednesday 6a.m.–6p.m. Thursday 6a.m.–6p.m. Friday 6a.m.–6p.m. Saturday 6a.m.–6p.m. Sunday 6a.m.–6p.m.