Welcome to Rise Republic, where we redefine fitness with two exclusive workouts that set us apart in Edmonton. Our studio is more than a place to work out; it’s a community-driven space that celebrates your journey to a stronger, healthier you. Join us for an unparalleled fitness experience that combines high-intensity cardio with low impact and a focus on building lean, strong muscles.
🚀 CLIMB – The VersaClimber Experience: Immerse yourself in the world of CLIMB, a 30-minute high-intensity cardio class that’s as invigorating as it is efficient. Our innovative VersaClimber replicates climbing motions, providing a full-body workout that takes you to new heights. Climb to the beat, feel the energy, and burn up to 500 calories in one session. It’s not just a workout; it’s an experience that leaves you exhilarated and ready to conquer your day.
✨ Highlights of CLIMB:
- High Intensity, Low Impact: Experience the thrill of high-intensity cardio without the strain on your joints.
- Full Body Engagement: The VersaClimber engages every muscle group, ensuring a comprehensive workout.
- Fast-Paced Fun: In just 30 minutes, you’ll challenge yourself, elevate your heart rate, and leave feeling accomplished.
💪 LIFT – HIIT/Strength: Elevate your strength training with LIFT, our HIIT/Strength class available seven days a week. From Abs + Ass to Upper Body, each 50-minute session is meticulously designed to build lean, strong muscles. We focus on strength work to complement your cardio efforts and sustain muscular endurance throughout the week. Think High-Intensity Interval Training tailored to all major muscle groups. Put in the work, and the results will come.
🔧 Key Features of LIFT:
- Comprehensive Strength Training: Target all major muscle groups with diverse workouts tailored to different areas of the body.
- HIIT Integration: Experience the benefits of High-Intensity Interval Training for maximum efficiency.
- Results-Driven Workouts: Consistency in your efforts will lead to the development of lean, strong muscles.
🌈 Learn More: Ready to elevate your fitness journey? Learn more about CLIMB, LIFT, and our community-driven approach at Rise Republic. Join us in downtown Edmonton and discover a fitness experience that goes beyond the ordinary.