At HITSONA Edmonton Studio, we focus on making exercise fun and in doing so have created a supportive community with a common desire to get getting healthy and happy. We are so confident that we will help you reach your fitness goals and have a great time doing it – or you’ll get 100% of your money back!
Our experienced team of coaches have worked hard to create an inclusive, supportive fitness community that cannot be compared to any gym experience. Our members love what we do and we pride ourselves on being one of the best fitness facilities in the Edmonton area, with more to offer our members. As the only HITSONA in Canada, we have exclusive access to the brand’s patented HIT machines and with our high intensity, fun sessions, we have created a studio community who work hard at creating health and happiness for all by supporting one another in their fitness journey.
Our head coach Leigh encourages great results by first helping members identify their fitness goals. Our HIT Machines can be used for a variety of exercises and our coaches can therefore offer alternative methods of working out for members with disabilities and other chronic conditions, whilst enjoying fully inclusive exercise sessions with all other members. The standard workout at HITSONA Edmonton lasts 30 minutes, 25 minutes of HIIT and 5 minutes of warm-up/cool down stretches. Leigh’s one-to-one support throughout this quick session ensures everyone regardless of their fitness level gets the most out of this fun session. Even if you have never exercised or haven’t been to the gym in a while, with the help of your specifically trained HITSONA coach you will be engaged, motivated and will stay on track to reach your fitness goals.
Here’s how we can help new and old members alike:
- HIIT sessions with patented machines that provide low-impact, high-intensity workouts, targeting the entire body and giving members a fair challenge.
- Strong focus on wellness bolstered by owner-operator Leigh’s excellent holistic experience
- An enthusiastic and positive community of regular people in and around Edmonton area that welcomes new members, ensuring an authentic connection and long-lasting camaraderie that you won’t find in a gym.
- HITSONA exercise sessions suitable for regular people and that can be adapted to an individuals needs whilst still exercising together in a small group.