Body Architects Personal Fitness is a health and wellness studio dedicated to optimizing your performance in all facets of your life. We are dedicated to a holistic approach on wellness that teaches you the movement mechanics and lifestyle habits that will influence change in your life that LASTS!
We specialize in weight loss, athletic performance training, reduction of chronic pain, nutrition and lifestyle coaching, and longevity. Contact us to book a FREE Consultation and Fitness Assessment to find out if we are the right fit to help you achieve your goals!
Our 6 Step Process:
- Virtual or Sit-down Consultation (FREE)
- Comprehensive Personal Fitness Assessment (FREE)
- Fitness & Lifestyle Program Design
- Implementation of In-House Training, Virtual Training, or Online Training
- Continuous Eight-Week Re-Assessment
- A Healthier, Fitter, Happier you!